Chris Kennedy of Activate has been working with social prescribing teams in Teddington to provide gentle exercise sessions for their clients. Providing a mix of live Zoom classes and sessions on the Activate Communitas YouTube channel that people can do in their own time.

  • Join the Activate Running Club for a 5 km/3 mile run. Meet at 7.30am on Thursdays at Up & Running, Broad Street, Teddington
  • Join a gentle chair-based exercise class, every Thursday lunchtime at 12.30pm, Peter & Paul Centre, Bychurch End, Teddington. This whole body work out takes about 25 minutes and is graded so that all abilities can engage no matter their fitness, followed by a bowl of soup and a chance to chat.
  • Each Thursday lunchtime at 12 noon, worship and pray for half an hour at their Abide Services, also at the Peter & Paul Centre.

Find out more about Activate in the following ways: